Athletic Performance Systems
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 SOCCER T.I.P.S. CARDS   A unique collection of six informative cards geared to the specific needs of the young soccer athlete.  It’s a diverse training system that helps an athlete break out of the pack and flourish in a competitive arena. This dynamic and informative program addresses the three most essential components of development: strength, speed, and nutrition. The cards are clear, practical, easy to follow, and loaded with colorful illustrations and graphics.  They deliver a set of tools that empower young athletes to successfully unlock the full potential of their physical development. Athletes will gain the advantage needed to avoid injury and excel!

Order each card separately, or get all 6 and we'll include the Performance Toolbox Pocket Folder, a $5.95 value, FREE!

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LIMITED  TIME OFFER
Order all 6 TIPS cards - 
Get the  
Performance 
Tool Box 
Pocket Folder
 
for 
FREE! 
It's the Total Loaded Tool Box!

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Loaded Performance Tool Box  
     - 6 TIPS cards, $39.95
        plus FREE folder!

The complete set! Contains all six SOCCER T.I.P.S. CARDS (three 4-sided cards and three 2-sided cards) packed inside the Performance Tool Box Pocket Folder.

Click on the images below to see them larger.
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 Soccer T.I.P.S. - NUTRITION
- 4 sided card, $7.95
Nutrition practices for fitness, power and stamina, plus the keys to healthful eating, benefits of good food and how to eat well to improve your soccer performance.

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Soccer T.I.P.S. - SPEED
- 4 sided card, $7.95
Techniques and training workouts for speed improvement. Includes Agility drills and Plyometric drills for enhanced development. Includes color graphics illustrating proper form and technique. 

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Soccer T.I.P.S. - STRENGTH
- 4 sided card, $7.95
Strength training, injury prevention and strength technique. Includes a lifting workout plan with color graphics illustrating the lifts.

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T.I.P.S. Soccer Lifting Card
- 2 sided card, $5.95
A comprehensive 8 week workout plan that allows athletes to log their individual custom-designed strength plan. Includes color graphics illustrating the lifts.

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T.I.P.S. Bar Loading Chart
- 2 sided card, $5.95
Information for the soccer athlete on how to put the correct weight on the lifting bar.

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T.I.P.S. Lifting Percentage Chart
- 2 sided card, $5.95
Chart and instructions to determine the correct lifting load and intensity for your sport-specific training program.

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Performance Tool Box
- Pocket Folder, $5.95
Holds T.I.P.S. cards in one easy-to-find place. Includes information on the components of performance and the athletic game plan to improve your level of training.